A. Build to tough Triple of Deadlift TnG in 10 minutes 365
B1. BTN Press 85# x 7-10 10, 10, 8
B2. Pronated Pull Up x AMRAP; 3 min x 3 13, 12, 10
C1. Ring Push Up (2020) x AMRAP 18, 12, 10
C2. Kneel. Torso Row 20X0 x 8-10 x 3; Rest 2 min 65# DB
B1. BTN Press 85# x 7-10 10, 10, 8
B2. Pronated Pull Up x AMRAP; 3 min x 3 13, 12, 10
C1. Ring Push Up (2020) x AMRAP 18, 12, 10
C2. Kneel. Torso Row 20X0 x 8-10 x 3; Rest 2 min 65# DB
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